Vanalaya Raw Unroasted Chia Seeds – 250g

Chia seeds are the edible seeds rich in omega-3’s, fibre, protein, and essential vitamins and minerals. Chia Seeds are known to contain relatively higher amounts of calcium compared to other seeds. These seeds contain approximately 583mg of Calcium in 100g of serving. Chia Seeds are known to contain 100% more omega-3 fats than salmon, meeting almost more than the recommended daily intake of omega-3 fats. Being a rich source of dietary fibre, these seeds expand when soaked in water, thus filling up your bellies for a longer duration and helping you to stop binge-eating junk foods, thereby contributing in your weight loss efforts. Chia seeds are small oval seeds that absorb a large amount of liquid, creating a gel-like consistency. A 28-gram serving of our chia seeds has nearly 10 grams of fibre. The gel-forming fibre contained in chia seeds is great for digestion and appetite balance. There’s nearly 5 grams of plant-based protein in an ounce of chia seeds. This keeps you energized and full,