Pahari Roots – Fresh Local Produce Perilla Seeds, 200Gms

Pahari roots perilla seed is cultivated in the beautiful hills of Meghalaya. Perilla is higher in ala content (alpha-linolenic acid)- containing as much as 60 percent of the healthy fat where chia seeds contain only about half of that. The omega-3 to omega-6 ratio in perilla seeds is 6:1, the highest of any seeds. Perilla seeds make an excellent alternative to chia seeds it has incredible healing properties: decreases seasonal allergies. Treats asthma. Treats nausea. Reduces muscle spasm