VedaneQ Alfalfa Calcium Citrate Malate 30 Tablets

Bone Health: Both calcium and magnesium are essential minerals for maintaining strong and healthy bones. Calcium is a major component of bone structure, while magnesium plays a vital role in bone formation and remodeling. Adequate intake of calcium and magnesium is crucial for maintaining optimal bone density and reducing the risk of osteoporosis, especially as we age. Alfalfa-citrate calcium and magnesium citrate supplements can provide a convenient way to ensure an adequate intake of these minerals and support overall bone health. Muscle Function and Relaxation: Magnesium is involved in muscle function and relaxation. It plays a role in muscle contraction and helps regulate muscle tone. Adequate magnesium levels support proper muscle function and may help prevent muscle cramps and spasms. Additionally, magnesium has a calming effect on the nervous system, promoting relaxation and restful sleep. The combination of alfalfa-citrate calcium and magnesium citrate can help support healthy muscle function and contribute to overall muscle relaxation.