Aiwo L-Theanine 200mg, 60 Capsules

Aiwo L-Theanine contains 200 mg of L-theanine. L-Theanine is an amino acid which significantly increases activity in the alpha frequency band that relaxes the mind without inducing drowsiness or negative side effects associated with other calming agents. It is naturally found in green tea. It helps reduce mental and physical stress, calms the mood while at the same time enhancing a sense of clarity and focus, increases concentration, relieves tension and improves sleep.