15 Best Healthy Indian Snacks

15 Best Healthy Indian Snacks – In the middle of stressful work, after a hard day at office or even to relax and unwind, we usually look for readily available snacks. These are usually the junk snacks which are the fatty stuff that do more harm than good. These snacks can have a harmful effect on our health in the long run. But this doesn’t mean that we should compromise on our snack cravings. We can always look for the healthy alternative Indian snacking options that are healthy and also flavorful.  Many options for these healthy snacks are available in India and here is a list of the healthy Indian snacks which we can add to our pantry to satisfy our snack cravings.

Dry Fruits

Dry fruits contain a high amount of vitamins, minerals, good fast and loads of protein which makes them nutritious. It is also one of the heathy Indian snacks that can be stored and consumed in small quantities to beat the hunger. To make this an interesting Indian diet snack, just add masala to it and enjoy it to fulfill your cravings.

Popcorn

Make your own popcorn at home instead of buying the packed ones with just butter and salt. This is one of the cheapest snacks in India and is very easy to make.

Protein Bars

When we think of protein bars, all that comes to our mind are the expensive diet snacks made with synthetic ingredients. Instead, you can make this diet snack in an Indian way by using ingredients like gur, murmure, honey, almonds, cashews etc. and they will be as good as any healthy readymade snacks.

Kurumura

Kurmura or puffed rice is a light healthy Indian snack which can be consumed at any time of the day. This becomes more delicious when mixed with salt, turmeric, little oil and can be as good as any ready-made snack.

Baked Snacks

These include healthy Indian snacks like khakra, baked soya chips, ragi chips etc which can be consumed as evening snacks and are easily available.

Granola

Granola is one of the healthy snacks to buy in India and can be easily stored. It is a popular healthy snack for adults and can be consumed along with fresh fruits and yogurt which makes a healthy breakfast option. Granola is also rich in nutrients and vitamins.

Makhana

Makhana is the substitute for packed chips. This healthy Indian snack is full of nutrients, fiber, potassium, carbohydrates etc and is a low calorie diet snack.

Fruits

Fruits are another great alternative for healthy snacks in India and can be consumed at any time of the day to keep you satisfied in between meals and are also packed with nutrients that keep you healthy.

Sprouts

Sprouts are high in fiber and make for a healthy Indian snacks when combined with a few spices and veggies.

Corn

Corn being rich in fiber, minerals and carbohydrates can be consumed in different ways like in soups, chats, sandwiches etc which is one of the diverse Indian diet snacks easily available.

Wheat Biscuits

Biscuits made with whole wheat flour are a great healthy Indian snack alternative which can be consumed with our everyday chai and coffee.

Channa

Chickpeas or channa which is commonly known in India is a versatile diet snack which is rich in fiber and protein and can be consumed by just boiling it or adding a few spices.

Dhokla

Dhokla is a popular Gujarati delicacy which is light and fluffy. An Indian diet snack which contains just 160 calories for every 100 grams.

Til Ladoos

Til (Sesame) Ladoos are made with jiggery and contain a high amount of proteins and fiber. It also contains anti-aging properties and makes up for a evening healthy Indian snack.

Buttermilk

As the name says, it doesn’t contain any butter and is relatively low in fat. It makes up for a good Indian diet snack and is perfect to consume on a hot summer day as it helps with dehydration.

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